Moving Time: 0:54:20
Distance: 12.05 km
Speed: 13.31 km/h
Ele Gain / Loss: 664.34 m / 3.16 m
Power: 182 wZ2 2.67 w/kg
Max Power: 249 w
Norm. Power: 183 wZ2
Intensity: 0.55
TSS: 28
Heart Rate: 125 bpm
Max HR: 134 bpm
Efficiency: 1.46 w/bpm
Cadence: 71 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 662 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution