Moving Time: 1:12:11
Distance: 19.40 km
Speed: 16.12 km/h
Ele Gain / Loss: 766.53 m / 159.12 m
Power: 221 wZ3 2.51 w/kg
Max Power: 313 w
Norm. Power: 226 wZ3
Intensity: 0.83
TSS: 84
Cadence: 77 rpm
Max Cad: 121 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.9 Nm
Calories: 1,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution