| Moving Time: |
1:15:55 |
| Distance: |
21.59 km |
| Speed: |
17.06 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.45 m |
| Power: |
246 wZ2
3.51 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
254 wZ2
|
| Intensity: |
0.62 |
| TSS: |
49 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,250 kcal |
