Moving Time: 1:04:30
Distance: 27.36 km
Speed: 25.45 km/h
Ele Gain / Loss: 173.58 m / 172.33 m
Power: 122 wZ2 1.27 w/kg
Max Power: 289 w
Norm. Power: 134 wZ2
Intensity: 0.67
TSS: 48
Heart Rate: 126 bpm
Max HR: 147 bpm
Efficiency: 1.06 w/bpm
Decoupling: 9.1%moderate
Cadence: 71 rpm
Max Cad: 151 rpm
Pedalling: 93.4% of the ride
Avg Torque: 18.5 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution