| Moving Time: |
1:16:55 |
| Distance: |
31.53 km |
| Speed: |
24.60 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
126 wZ2
2.38 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
128 wZ2
|
| Intensity: |
0.66 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
649 kcal |
