Moving Time: 0:55:39
Distance: 17.24 km
Speed: 18.59 km/h
Ele Gain / Loss: 613.47 m / 366.09 m
Power: 195 wZ2 2.6 w/kg
Max Power: 440 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 50
Heart Rate: 123 bpm
Max HR: 144 bpm
Efficiency: 1.63 w/bpm
Cadence: 86 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution