Moving Time: 1:03:12
Distance: 26.17 km
Speed: 24.85 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 164 wZ1 1.67 w/kg
Max Power: 551 w
Norm. Power: 190 wZ2
Intensity: 0.61
TSS: 39
Heart Rate: 127 bpm
Max HR: 161 bpm
Efficiency: 1.50 w/bpm
Decoupling: 13.6%poor
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.9 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution