| Moving Time: |
2:00:39 |
| Distance: |
17.55 km |
| Speed: |
8.73 km/h |
| Ele Gain / Loss: |
1228.60 m / 16.35 m |
| Power: |
157 wZ2
2.01 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.77 |
| TSS: |
120 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,268 kcal |
