Moving Time: 0:43:23
Distance: 24.52 km
Speed: 33.91 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 225 wZ3 3.69 w/kg
Max Power: 351 w
Norm. Power: 233 wZ3
Intensity: 0.80
TSS: 46
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.57 w/bpm
Cadence: 83 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 26.4 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution