| Moving Time: |
1:12:20 |
| Distance: |
18.58 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
1193.02 m / 23.78 m |
| Power: |
249 wZ4
3.46 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,206 kcal |
