| Moving Time: |
1:23:08 |
| Distance: |
18.77 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1100.37 m / 33.71 m |
| Power: |
192 wZ4
2.87 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.96 |
| TSS: |
128 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,069 kcal |
