| Moving Time: |
1:21:37 |
| Distance: |
42.70 km |
| Speed: |
31.39 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
210 wZ3
2.53 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.82 |
| TSS: |
92 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,148 kcal |
