| Moving Time: |
1:01:14 |
| Distance: |
9.31 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
167 wZ2
2.28 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.78 |
| TSS: |
62 |
| Heart Rate: |
127 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
684 kcal |