| Moving Time: |
1:30:35 |
| Distance: |
17.87 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.06 m |
| Power: |
182 wZ3
3.25 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
122 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,104 kcal |
