| Moving Time: |
1:01:16 |
| Distance: |
20.36 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
211.12 m / 433.47 m |
| Power: |
91 wZ2
1.06 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
103 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
92 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
50 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
373 kcal |
