Moving Time: 0:57:09
Distance: 26.10 km
Speed: 27.41 km/h
Ele Gain / Loss: 306.77 m / 379.07 m
Power: 167 wZ1 2.06 w/kg
Max Power: 411 w
Norm. Power: 188 wZ1
Intensity: 0.52
TSS: 26
Heart Rate: 146 bpm
Max HR: 174 bpm
Efficiency: 1.29 w/bpm
Cadence: 74 rpm
Max Cad: 128 rpm
Pedalling: 99.8% of the ride
Avg Torque: 21.9 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution