Moving Time: 1:23:32
Distance: 30.42 km
Speed: 21.85 km/h
Ele Gain / Loss: 788.25 m / 641.94 m
Power: 204 wZ2 2.46 w/kg
Max Power: 542 w
Norm. Power: 214 wZ3
Intensity: 0.76
TSS: 81
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 99.5% of the ride
Avg Torque: 28.8 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution