| Moving Time: |
1:33:41 |
| Distance: |
31.89 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
123.80 m / 493.98 m |
| Power: |
46 wZ1
0.5 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
60 wZ1
|
| Intensity: |
0.50 |
| TSS: |
40 |
| Heart Rate: |
118 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.51 w/bpm |
| Decoupling: |
-10.4%good
|
| Cadence: |
34 rpm |
| Max Cad: |
44 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
288 kcal |
