| Moving Time: |
1:10:26 |
| Distance: |
14.18 km |
| Speed: |
12.08 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
226 wZ4
3.18 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
1.00 |
| TSS: |
116 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,066 kcal |
