| Moving Time: |
1:43:54 |
| Distance: |
17.55 km |
| Speed: |
10.13 km/h |
| Ele Gain / Loss: |
1228.61 m / 16.37 m |
| Power: |
161 wZ1
2.44 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.49 |
| TSS: |
42 |
| Heart Rate: |
110 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
49 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,120 kcal |
