| Moving Time: |
0:40:41 |
| Distance: |
20.36 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
211.09 m / 433.44 m |
| Power: |
168 wZ3
2.49 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
50 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
457 kcal |