| Moving Time: |
1:06:53 |
| Distance: |
12.98 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
276 wZ3
3.69 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
158 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.6 Nm |
| Calories: |
1,236 kcal |
