Moving Time: 0:32:12
Distance: 9.86 km
Speed: 18.36 km/h
Ele Gain / Loss: 607.07 m / 43.47 m
Power: 303 wZ3 4.21 w/kg
Max Power: 392 w
Norm. Power: 310 wZ4
Intensity: 0.92
TSS: 45
Cadence: 83 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution