| Moving Time: |
1:42:04 |
| Distance: |
54.16 km |
| Speed: |
31.84 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
203 wZ4
3.17 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.00 |
| TSS: |
172 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,387 kcal |
