| Moving Time: |
1:10:01 |
| Distance: |
25.60 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
694.95 m / 345.83 m |
| Power: |
215 wZ3
2.62 w/kg
|
| Max Power: |
625 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,008 kcal |
