Moving Time: 0:38:05
Distance: 14.87 km
Speed: 23.42 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 107 wZ1 1.23 w/kg
Max Power: 353 w
Norm. Power: 120 wZ1
Intensity: 0.45
TSS: 13
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 0.82 w/bpm
Cadence: 72 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 15.0 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution