| Moving Time: |
2:11:58 |
| Distance: |
18.39 km |
| Speed: |
8.36 km/h |
| Ele Gain / Loss: |
298.82 m / 31.63 m |
| Power: |
50 wZ1
0.55 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
56 wZ1
|
| Intensity: |
0.47 |
| TSS: |
49 |
| Heart Rate: |
119 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.47 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
34 rpm |
| Max Cad: |
48 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
441 kcal |
