| Moving Time: |
1:13:43 |
| Distance: |
12.41 km |
| Speed: |
10.10 km/h |
| Ele Gain / Loss: |
769.25 m / 0.00 m |
| Power: |
161 wZ3
2.06 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
794 kcal |
