| Moving Time: |
1:34:22 |
| Distance: |
46.05 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
258.39 m / 325.10 m |
| Power: |
163 wZ3
1.83 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
131 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,030 kcal |
