| Moving Time: |
0:45:08 |
| Distance: |
19.24 km |
| Speed: |
25.57 km/h |
| Ele Gain / Loss: |
234.23 m / 189.78 m |
| Power: |
152 wZ2
2.25 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
156 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
459 kcal |
