| Moving Time: |
1:12:19 |
| Distance: |
14.18 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
239 wZ4
3.14 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.99 |
| TSS: |
119 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
1,157 kcal |
