| Moving Time: |
0:41:10 |
| Distance: |
19.24 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
234.18 m / 189.74 m |
| Power: |
184 wZ4
2.75 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
109 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
507 kcal |
