| Moving Time: |
1:04:58 |
| Distance: |
21.87 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
235 wZ4
2.74 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
1.01 |
| TSS: |
111 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,022 kcal |
