| Moving Time: |
2:09:35 |
| Distance: |
23.45 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
1279.95 m / 39.48 m |
| Power: |
146 wZ2
2.06 w/kg
|
| Max Power: |
829 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.65 |
| TSS: |
91 |
| Heart Rate: |
100 bpm |
| Max HR: |
110 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
1,267 kcal |