| Moving Time: |
0:51:53 |
| Distance: |
7.31 km |
| Speed: |
8.45 km/h |
| Ele Gain / Loss: |
666.60 m / 3.17 m |
| Power: |
181 wZ3
2.51 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.89 |
| TSS: |
68 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
628 kcal |