Moving Time: 0:43:53
Distance: 10.79 km
Speed: 14.76 km/h
Ele Gain / Loss: 547.86 m / 4.72 m
Power: 212 wZ3 2.65 w/kg
Max Power: 271 w
Norm. Power: 213 wZ3
Intensity: 0.89
TSS: 58
Heart Rate: 173 bpm
Max HR: 188 bpm
Efficiency: 1.23 w/bpm
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution