| Moving Time: |
2:09:54 |
| Distance: |
28.71 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.16 m |
| Power: |
135 wZ2
1.9 w/kg
|
| Max Power: |
200 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.60 |
| TSS: |
77 |
| Heart Rate: |
94 bpm |
| Max HR: |
103 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
1,174 kcal |
