Moving Time: 0:28:09
Distance: 7.87 km
Speed: 16.77 km/h
Ele Gain / Loss: 404.06 m / 130.73 m
Power: 233 wZ4 3.24 w/kg
Max Power: 278 w
Norm. Power: 234 wZ4
Intensity: 1.03
TSS: 49
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.7 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution