| Moving Time: |
1:14:54 |
| Distance: |
39.98 km |
| Speed: |
32.03 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
213 wZ4
2.27 w/kg
|
| Max Power: |
514 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.02 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,068 kcal |
