| Moving Time: |
0:41:01 |
| Distance: |
20.36 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
211.13 m / 433.47 m |
| Power: |
137 wZ2
2.45 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.75 |
| TSS: |
39 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
376 kcal |
