| Moving Time: |
1:26:28 |
| Distance: |
29.52 km |
| Speed: |
20.49 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
104 wZ3
1.21 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
117 wZ4
|
| Intensity: |
0.92 |
| TSS: |
122 |
| Heart Rate: |
104 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
52 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
602 kcal |
