Moving Time: 1:15:33
Distance: 29.94 km
Speed: 23.78 km/h
Ele Gain / Loss: 649.04 m / 270.13 m
Power: 216 wZ3 2.6 w/kg
Max Power: 393 w
Norm. Power: 224 wZ3
Intensity: 0.80
TSS: 81
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,093 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution