| Moving Time: |
1:01:04 |
| Distance: |
15.37 km |
| Speed: |
15.11 km/h |
| Ele Gain / Loss: |
1242.04 m / 2.81 m |
| Power: |
306 wZ3
4.19 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
308 wZ3
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,251 kcal |