| Moving Time: |
1:10:20 |
| Distance: |
11.10 km |
| Speed: |
9.47 km/h |
| Ele Gain / Loss: |
801.59 m / 1.84 m |
| Power: |
126 wZ2
2.33 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
15.0%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
593 kcal |
