| Moving Time: |
0:39:24 |
| Distance: |
20.36 km |
| Speed: |
31.00 km/h |
| Ele Gain / Loss: |
211.08 m / 433.43 m |
| Power: |
174 wZ4
2.95 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.92 |
| TSS: |
56 |
| Heart Rate: |
117 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
459 kcal |