Moving Time: 0:53:36
Distance: 23.16 km
Speed: 25.92 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 170 wZ2 2.34 w/kg
Max Power: 642 w
Norm. Power: 191 wZ2
Intensity: 0.66
TSS: 39
Heart Rate: 145 bpm
Max HR: 165 bpm
Efficiency: 1.32 w/bpm
Cadence: 87 rpm
Max Cad: 137 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution