| Moving Time: |
1:45:41 |
| Distance: |
28.71 km |
| Speed: |
16.30 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.16 m |
| Power: |
176 wZ3
2.44 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
132 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,245 kcal |