| Moving Time: |
0:39:23 |
| Distance: |
20.36 km |
| Speed: |
31.02 km/h |
| Ele Gain / Loss: |
211.09 m / 433.44 m |
| Power: |
188 wZ4
2.65 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.93 |
| TSS: |
56 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
495 kcal |
