Moving Time: 1:37:10
Distance: 13.41 km
Speed: 8.28 km/h
Ele Gain / Loss: 911.43 m / 5.49 m
Power: 144 wZ2 1.87 w/kg
Max Power: 334 w
Norm. Power: 148 wZ2
Intensity: 0.62
TSS: 62
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.13 w/bpm
Decoupling: 5.5%moderate
Cadence: 95 rpm
Max Cad: 116 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.0 Nm
Calories: 937 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution