Moving Time: 1:16:06
Distance: 26.92 km
Speed: 21.23 km/h
Ele Gain / Loss: 118.21 m / 349.46 m
Power: 63 wZ1 0.69 w/kg
Max Power: 261 w
Norm. Power: 74 wZ2
Intensity: 0.62
TSS: 49
Heart Rate: 128 bpm
Max HR: 144 bpm
Efficiency: 0.58 w/bpm
Decoupling: 15.5%poor
Cadence: 53 rpm
Max Cad: 69 rpm
Pedalling: 84.6% of the ride
Avg Torque: 18.2 Nm
Calories: 321 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution